Let me hear you say 'I've got this' 49 steps to Princess Power NOW!

 

 

 

 

 

 

 

 

 

 

 

 

I’ve been hearing so many questions from you

 

About health, anxiety or just about simply being happy!

Or what about your business life, or family, nurturing them and yourself?

Improving self-esteem for your kids, or prioritising your workload and home!

‘Wow it’s making me feel dizzy’, that’s how you’re feeling? huh

The confidence to know that, YES YOU’RE DOING IT ALL OKAY!

 

I just want to say here…It’s all going to be okay!

 

Look I know, I’m a Mum, and yes I know, being a parent is one of the hardest most challenging (and wonderful) things you can ever do! 

I understand, really I do, been there, yes I’ve wondered if I’m doing it right in the past too – if only we could have a parenting rule book? Eh 

Then there’s relationships, let’s face it, it’s all to do with relationships isn’t it?

I’m one of those that believes that love is what’s needed in most situations, pure love I’m talking about, not ego based or ‘WOW’ maybe I should replace that word ‘love’ with ‘care’? – if only for ourselves and others who we care about

The thing is, I know I don’t know you, but, I do truly care, because I feel, we all share this world, and in that sense we are all connected – we need that connection with others, to feel ‘our tribe’ our sort of people.

You know that, most of this ‘stuff’ is found within ourselves, our confidence? Our Self-worth – ‘how’ we think of ourselves – cos if we start the discussion with ourselves, okay that sounds cranky? but bear with me, we begin to learn how to treat others by how to treat ourselves!  It all begins with ourselves

You knew I was going to say that right? 

So…this is ‘how’ I was thinking, while developing this course – cos there’s a lot of world out there, a lot of people, I know ‘need this’ THIS IS FOR YOU!

Yes, you can now feel relieved and ‘YES THERE IS A WAY!’

And I can show you, BUT, you’ve got to put your all into this too baby!

You only get out of something what you put in, and YES

IT IS ALL GOING TO BE OKAY!!

I want you TO DO THIS, I want to then hear you say…

‘Yes I’ve got this!’

And… ‘you know what? this is MY choice and I’m confident about it!’

OR:

‘I need time out, to care for myself’ absolutely no apology, no justification needed, that’s just how it is!

OR:

‘I’ve planned this; I know exactly what to do next’

EVEN:

‘Dealing with teenagers? heck I’ve really got this!’

You CAN be the adult while still honouring your inner child

Honestly, sweet thing, you don’t have to be like Cinderella anymore!

 

Enter Princess… that’s what you always thought you should be treated like right? With respect, love, care, all the good things in life and feeling confident in who you are

Here right now…just 7 weeks, or 49 days, or steps, yes I did that book at school

49 steps to re-find yourself – you are a Princess

49 steps to feel like a role model of confidence, like a Princess

49 steps to choose happiness, and any other decisions in life, like a Princess

It’s ALL here for you

 What’s in the box?  Everything you need

Self-worth written exercises to find ‘who you are’ to decide ‘who you want to be’

Meditations, audio to take away the anxiety you feel, to make you feel wonderful

Talks that will show you, change your way of thinking, look at things in another way

Show you the way to loving yourself, it’s okay, truly it is

Everything’s going to be OKAY

THE SLIPPER FITS! CLAIM YOUR MAGICAL LIFE NOW!

 

 

Who am I?  I'm Sally Hope Woodroffe a Professional, Registered Counsellor, Hypnotherapist, Artist, Musician, Singer Songwriter, prolific creative woman hopefully creating a better world in many ways. 

You can join me at: 

My Facebook page

https://www.facebook.com/Absolutely-Fabulous-Minds-RC-168719803282054/

and website:

www.absolutelyfabulousminds.com/

email at sally@absolutelyfabulousminds.com 

and subscribe here to receive various goodies and competitions! 

 

Have you ever considered the ripples you send out?

 

 

 

 

Have you ever considered the ripples you send out?

 

You are a role model, a Mother, friend, colleague - Whether you like it or not...

 

Have you ever thought how many people are affected by your 

Grief and unconditional love...

 

Grief...of course I'm a counsellor, so I deal with other peoples grief all the time, but it's my own experience, as per usual, that teaches us the most sometimes

My Mum went into a coma, it had felt like we'd already 'lost' her to Alziemers, 'who she was' what we used to talk about felt like such a long time ago - over five years she literally 'slipped' away.  It kind of felt like she was the one preparing us for it.  She would hate to upset anybody, ever, she was the most unconditional giving, loving mother you could ever wish for.

Of course, that didn't stop us fighting when I was around 14, I had her determination and 'I will do this' strength - but that was just a blip, we remained best of friends from then on.  I could have been jealous of others, if I'd been that type, because she collected other 'children' so many other people ended up calling her 'Mum'. 

Take the path of least resistance!

It’s like l’ve slipped through into another world, someone mentioned the ‘faraway tree’ series of books, it reminds me of that!  We mustn’t forget the ‘magic’ of play and being in the flow, of what ‘we feel’   We are at a very powerful portent of energy, with the new moon from 9^th April, we women know all about the moon, we are in touch with it constantly, whether or not we want to be with, monthly cycles.

Yes, I’ve stepped through into this abundant world, where everything exciting happens that you dream of, and yes I can take you there too!  It’s strange how sometimes, accepting abundance can be a little daunting? 

What! I hear you say, but any major change can take a little getting used to.  Sometimes we look back and realise what we’ve accepted, because we thought we were powerless.  When in fact it is, just like a switch.

Sometimes though, it can take a little preparation before pressing the switch.  Well, if things aren’t in the right place, or we’re not ‘seeing it’ how we could, it can change everything?

Let’s face it, if it isn’t working now, then you’ve got to change something to make it work, simple as yeah?

What if I could put you on the right road, step by step? Would you take my hand, would you go for a different way to change now, to get on the right path?

Wouldn't it be better to take the path of least resistance? yes I'm kind of a rebel woman too, but really? sometimes it's about NOT being so immovable for your own good!

In just 49 days enjoy your life!

Or 49 days to be a fantastic ‘role model’ of confidence for your life or business

49 days to YOU becoming, and stepping onto the road that will take you to fulfilling your real dreams!

The only way, I know that can happen, is because I’ve done it too, and not only that, I’ve shown many women ‘how to’.  It’s a journey, not only do I know, and believe you can get there, I now know, that you can have all you want in your life, your personal life or your business, it is possible!

A lot of the work needed to get there is all about mindset. Aha! I hear you say.  Yes, you do have to do something, but believe me, not too much.  Some people ‘get’ it in an instant, some are further away, that’s okay we’re all different.  Of course depending on what you want, decides how much work you may have to put into it.

This month for me has been a lot of de-cluttering, and believe me decluttering shifts energy like you wouldn’t believe! I would advise this step for great changes, combined with my Cinderella to Princess course to begin to enjoy life like a Princess!  Why? that’s because sweetie you are one!  We just have to take off all the baggage loading you down, it feels like you’re a bag lady buried under all the coats at a party!

When really, you should be out there enjoying yourself! Now! Honestly, life isn’t supposed to be that difficult, and when you have a few guidelines to follow, then everything can just slot into place!

I truly want that for you, and so many other women in the world, it is time you took your own power back and found who you are again – Okay let’s do this step by step, one step at a time…

Now...take my hand...

Relationships and growth

 

Welcome to my window sill!

 

Growth can cause expansion, a need for change in

many different ways.  Plants need to be able to reach

out their roots to become their true potential, to

produce fruit.

 

If it's not re-potted to allow the roots to grow, it will

wilt, and not self actualise or become the plant it is.

It will also be relying too much on another nearby

shoot and not be itself.

 

This will then create all sorts of other problems

around it, because without their needs being met,

it will become a poorly plant. They need food,

water, earth, light, and love.

 

To revive a plant, look at the why's, addressing any

problems if you can, though you may need to give

the plant a little time to recover and get used to it's

new routine...

 

They do say that plants respond well to talking to

in a loving manner, and are very good listeners. 

 

 

Who am I?  I'm Sally Hope Woodroffe a Professional, Registered

Counsellor, Hypnotherapist, Artist, Musician, Singer Songwriter,

prolific creative woman hopefully creating a better world in many

ways.  You can join me at

 

My Facebook page

https://www.facebook.com/Absolutely-Fabulous-Minds-RC-168719803282054/

www.absolutelyfabulousminds.com or email at sally@absolutelyfabulousminds.com and subscribe here to receive

various goodies and competitions!

 

 

 

Who me, procrastinate?



 



What Procrastination, who me?

No matter what good intentions we may have, a new year’s resolution, a plan to start exercising, to look at our own problems, to learn, to start that course etc. – there’s so many other things, to take our time during the day…

Add to that, children, work, husbands etc., then we wake up two weeks later and think…

‘Hang on a minute, I’d forgotten all about that, and I’d really promised myself to do this…! And I didn’t even start!’

It takes a strong woman, no, really it does, to keep on track of what you want to do!  And know that, that very action is what differentiates us, from those that stay in the same rut, always dreaming never taking action, and reaching what we want to!

But, it’s okay, don’t beat yourself up, cos you are here now, NOW you can do something about it!

But before we do, let’s look at what else is taking over your mind.  You subscribe to a really cool writing course, that sends you a free group, and daily work to do, you want to help back others, friends and email them, your notifications send you an email every comment, every time anybody makes any move at all!

Before you know it you have 20 emails coming in every day that takes half an hour to sort and deal with, it’s like you’ve created your own world of procrastination!  Maybe that competition you entered that you WON! A free course, that still sits in your downloads waiting to be started, waiting for your commitment, waiting to move you forward…

Get off the internet!  NOW, move away from that email list, Facebook, whatever it is…and focus

What are the blocks that stop you from the very action that will take you forward?

Is it all the background noise going on around you?  Maybe you have to cull your emails, focus on each step, one step at a time.  You’re not really giving yourself the best chance otherwise.

Are you scared to move forward?  Ask yourself why?  Won’t your relationship, job, situation be so much better when you do? What is it that scares you?  Why stay, in what you don’t want?

Change, that is the only thing we can depend on, and if you dig you’re heels in, you will stagnate, it’s a moving world, you need to move with it.  Begin to believe in yourself, you are worthy, you are ‘allowed’ your dreams and all that is needed is your focus…one small step by another small step

So, yes it’s okay, okay to slip, to not even start, but as my mentor said once,

‘failure is, not getting back up again’

And I really do believe you can do this, so make the commitment, say a time each day or week to commit to it, you really have got this!  Any further thoughts please do get in touch – I wish you big progress.  And if you are unsure of which way to go, then come and join us here for some inspiration, something for everyone, and check out my new course to really move forward ‘Cinderella to Princess’ and let’s begin NOW… I’ve got your back



Empowerment begins here!

 

Thought I'd answer a few questions that have come up about the Cinderella to Princess Course, cos I've been asked them by a few of you...

 

What is the idea behind the Cinderella to Princess course?

Therapies are not always available, but, there's also the reluctance from you, sometimes to accept help?  With that in mind, I felt I could provide a course, for women specifically, (and yet no, I'm not excluding you men if you're willing to do the work) so that you could begin to help yourself.  

I'm all about empowering individuals,  and I felt, with some directional tools, you could begin to think reflectively about your life, your thoughts, beliefs and morals? These are all life choices to be made, but then throw in life experiences, and obviously that changes everything.  Very often, you don't realise you have these choices to decide.

You have to really want, to make a better life, for yourself, really feel, a commitment to doing the work, to keep determined step by step!  I’m thinking, if there’s things you’re wondering about, rather than serious, life challenges of course, then some of the work can be, begun by yourself.  Yes, this is dependent on you as an individual.

If you’ve chosen the stand alone course, rather than one to one therapy, then decide you want to discuss some things, then individual sessions can be arranged.

Sometimes doing this sort of work can stir up feelings, that may definitely need working with, to give you the right support.

I do provide Free consultations prior to one to one sessions.

Why is the course different from every other course?

I’m incorporating exercises, even meditations, and addressing a popular topic and current day issue of many, of lack of self-worth or esteem.  I’ve witnessed how this has such a negative effect across the whole of your life, if support or encouragement from those close to you is not given.

It creates a feeling of being downtrodden, unsure of which way to turn, and not even realising or seeing, your own power, making you easy victims for those who’ll take advantage, roll in Cinderella!

So this is, the Cinderella to Princess idea, it’s only from looking at the way you treat and think of yourself, or the lack of self-love, you realise, that inner work, needs to be done. 

The course is different to other courses, because, though it is, an online one, you still can arrange added access with me, through private counselling sessions.  I would hate anyone to feel, there is nowhere to go.

Why do I feel this work is so important out there?

None of us are taught parenting skills, or life or relationship skills in school, you’ve probably never considered, that ‘you’ choose ‘how you’ want your life to be, possibly, very differently, from your parents lives.  You tend to think of yourself as a continuation of your parents, not as an individual, which really, you're not.  What if you had maladaptive parents? How will you ever know how to start, to change things?

Thing is it’s okay, to have different ideas to your parents, there really 'shouldn’t' be world war two to know this?  It’s text book stuff really, but 'should' be taught to kids and especially teens and a lot of ‘adults’ too!

How can any of us grow, to have decent relationships with anyone, when we really don’t know, who we are ourselves?

Why specialise with empowering teens/women of all ages?

Equality is not always there for women, you're luckier in the western world, but the whole world has not caught up yet, it’s still quite shocking that this is the truth!

Only 10% of women in the western world are in the top earning bracket of jobs.  Culminating in our whole world not being balanced, with the compassionate/feminine and strong/masculine traits to create that harmony.

It’s so much easier to educate women with good self-esteem, than, as in my profession, attempt to repair the damage done, caused by lack of self-esteem.

Most of my work at the moment, is dealing with the damage from 50’s/60’s/70’s women’s childhoods.  If you were one of them, you know how little you were encouraged in those days.

But it’s also shocking to see present day kids , deal with the modern world of perfectionism they live in, and taking that on board, what sort of a role model is that?  It’s like being human is not expected from you anymore? It doesn’t promote inner work of who you are from within.  That means that it's very important, for current teens, and women of all ages to know, that you can, take back your power, by doing this work, by realising you do have choices, to take your freedom as a free thinking woman in this world.  

Here's the link to more details of the  Cinderella to Princess course

 

Who am I?  I'm Sally Hope Woodroffe a Professional, Registered Counsellor, Hypnotherapist, Artist, Musician, Singer Songwriter, prolific creative woman hopefully creating a better world in many ways.  You can join me at www.absolutelyfabulousminds.com or email at sally@absolutelyfabulousminds.com and subscribe here to receive various goodies and competitions!