Thursday 22 December 2016

Just a couple of days to Christmas! Or 3 more sleeps!

If you're still rushing around to get this celebration together - Then, just hold on a moment !

You know it is just for one or two days right?

It always seems to get ridiculously over the top and stresses us out!  Unless you're one of those who started planning in the summer!

So why have I got a picture of summer here, mmm windows open, parasol up, relaxing in the garden taking some sun...

A lot of folks suffer from the lack of sun throughout the winter, or Seasonal Affective Disorder read up about it here on the official UK website

Researching into this is quite eye opening, for instance, I've read that most people suffer from a lack of Vitamin D - Of course you must check out with a health care professional or your GP before you add anything like this or want to take supplements, so consult your doctor and have some tests done.

Lack of Vitamin D can cause excessive sweating, muscle weakness, broken bones and depression.  It also helps encourage serotonin production and release.

Here in the UK, and many other countries, for up to half of the year, we are covered up, because it's cold!  Unless you work outside, we spend most of the time inside, not getting even a glimmer of sun.

Though I love where I live, we do lose the sun completely for 8 weeks, because of the hill behind us!  Yes I really do notice this, the positives really do outweigh the negatives here, I'm talking location, location! BUT, maybe not for 8 weeks a year.

What are the alternatives?  Unless we go abroad for 8 weeks of sun?  I rather like that idea, and I'm working on it! believe me.  But thinking that finding out about Vitamin D levels may be a good idea, as you get older, or if you have depressive tendencies especially throughout the winter. 

You see, physically and mentally, it's like a jigsaw puzzle sometimes, cos we're all so individual and different.  Our whole body chemistry is dependant on what we feed it with! That is so true of our minds too, if we surround ourselves with negative people, its very easy to become that too!

What is it they say 'like attracts like'.  But it's important to balance ourselves physically and mentally, cos any imbalance will show up.  But how lucky are we to have the professionals, to unravel the mysteries of our bodies and mind and find what is right for ourselves.

Wishing you a very Happy Christmas and New Year, I'd like to say thank you so much to all my clients and readers for allowing the wonderful process of counselling, or being interested in my passion, and to those who care enough to make this world even better - Okay, so it's ongoing of course, but step by step WE CAN DO THIS together!

Who am I? I'm Sally Hope Woodroffe, a Professional, Registered Counsellor, Hypnotherapist, Artist, Musician, Singer-Songwriter, prolific creative woman, creating 'in my own way' a better world - Go to my website for more details of how to book an appointment so that you too can create 'your perfect world too!'  Or here's my numbers, simply give me a ring! 01686 430503-mobile 07922828903 or leave a message - Yes you can have it all! Speak soon - Sally  

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Tuesday 20 December 2016

To your 'Peaceful Health' this solstice time

To your peaceful health on Earth this Solstice time!

I like this angel on my tree, cos she's not looking perfect, her hair is a little dishevelled and she looks a little wild or maybe the word is free?

That's how we are sometimes, cos no, there's no 'perfect' all the time, we can 'try', but we'll never reach perfection while being human!

I've replaced the term mental health to PEACEFUL HEALTH

Isn't that what we all strive for?  Meditation every day? Or expressing ourselves, but no matter how we try, there's always going to be things that push our buttons.

That's when growth comes in, opening ourselves to seeing things in other ways - asking ourselves 'how' we can make something better, a relationship or systems of our homes or work

No, I don't like the term 'Mental Health'!
see why here...

But I digress...

Writing down our 'wants' of life or biz is so important!

Lets fast forward to New Years Day...Perfect time for planning the year? For planning a brilliant year!

You know I've seen all these ads for 'get this book and achieve your wildest dreams' yes, and I've yawned, then I've wondered and maybe bought, but none of it made sense to me?  And nothing happened for me

Then I came across Leonie

Yep she's free, she's a little bit crazy ( I don't think she'll mind me saying that, cos she says it about herself too!)

But, you know the secret of what she encourages?

It's bringing out YOU

It's putting YOU on the page with all your wildest dreams! (you know those big ones even you don't admit to yourself?

Believe me, we are powerful, we are amazing when we allow ourselves to 'be' exactly who we are and dream ourselves into reality.

Now, I wouldn't have believed that putting things down in these books would actually work? not like they do...but yep they do!

When I look back through last years book its a revelation!

Cos so many things I wrote down have happened! WHAT is this magic thing?  look here

Just this year, I have developed so many products a book on Amazon, a Course, a 50 piece Card Deck, growing my business, figured out mail chimp (believe me that can take a while)!

Numerous other things, personal and biz it's amazing!  So much learning, reading, working - let me tell you though, these books don't do it themselves - It is up to you!  But, what a fantastic feeling it is to look back and see how far you've come, and all those 'wishes' of yours on the page there, and now in reality! 

Did that put you off, come on,

You can do it! - Give something special to yourself this next year ! make it an awesome year

Please, please, please, give yourself exactly what you want, by filling these books in, you will not regret it here's the link, yes I will get paid too, but believe me so will you! in so many crazy amazing ways, that you'll think 'why didn't I do this earlier?

I want you to be free too, to love your life in whatever way you want to here's the link take a look for yourself...YES I WANT THE PLANNERS NOW! 

Unleash your beautiful ABSOLUTELY FABULOUS MINDSSSSSS NOWWWWWWWWWWW here

Hey just imagine what an amazing world it would be if everyone was doing what they're passionate about?  Just imagine that, imagine all the people living in peace, you may say I'm a dreamer, but I'm not the only one...  



Who am I? I'm Sally Hope Woodroffe, a Professional, Registered Counsellor, Hypnotherapist, Artist, Musician, Singer-Songwriter, prolific creative woman, creating 'in my own way' a better world - Go to my website for more details of how to book an appointment so that you too can create 'your perfect world too!'  Or here's my numbers, simply give me a ring! 01686 430503-mobile 07922828903 or leave a message - Yes you can have it all! Speak soon - Sally  

Join my Facebook page here by clicking link below:
 
Website:






subscribe on my website and receive FREE Ebooks, Blogs, Tips to feel Absolutely Fabulous!   


Thank you so much for sharing this blog on Facebook, or whatever social media you like! 
You may think? How do I do that?  
Just go to top left web address in your browser, right click on it, so it changes blue, left click 'copy', then go to your Facebook page or other social media, and in your status where it says what's on your mind - click with left button, then write what YOU want, then click right button and press 'paste' - my link to this blog will then come up under your post with a clickable link to this post.


Wednesday 14 December 2016

They're here NOW lets start the PARTY!!!






 












I love the beauty of this time of year
 
From the close up, the Hoar frost making amazing patterns, to the distant beauty of crisp bright skies and frozen mountains.  Yes I know I live in an amazing place, and though I hate being cold, there's something about the winter, and 'hibernating' that I kind of like.

I'm so grateful to have fuel, food, warmth, internet, work and play! a comfy settee to snuggle into while watching TV, or reading or working on another book, which I love to do.  So many things lined up, to use my time, to work on.

I'm so grateful to be successful in what I do!

I've had a great year!  But, I'm not saying it hasn't been hard work, and confusing sometimes BUT, if you keep on, towards what you WANT systematically, you WILL get there

 
 
Just look at this wonderful view from the top of a local mountain!
 
That's it really, if you look close up, and into the distance, and really plan everything, then you're halfway there!
 
So what are your goals for the next year?
 
How can you expect to get what you want, if you don't think about it, or decide what it is, that you want?
 
If you're looking for a perfect gift, I recommend Leonie Dawsons planners

Why?  Cos I use them! I know they work!  They've worked for me the last 3 years, and even if you get stuck, there's always others using them too, to ask!

Go ahead buy the whole lot!

They’ve landed! Leonie Dawson’s incredible 2017 Create Your Shining Year Workbooks are HERE! http://bit.ly/2gAapPk

http://bit.ly/2gAapPk
Okay, there's the Life Planner, Biz Planner, (plus wall chart) and Diary, or just order the whole lot, you WILL want them!

It's not about just the planning, it's about reviewing! OVER AND OVER!



 
 
What is it they say:
 
'A millionaire reviews their goals once a day' but... 
'A billionaire reviews them twice a day' 
 
Okay, okay re-read that!  NOW!
 
Do you realise, how important that statement is?
 
Or are you just going to be out of control, and attempt to do the lottery one more time!

Do something practical instead, click on the link below, and be in control of your life!


Forget resolutions (they never last!) Create an incredible 2017 with this: http://bit.ly/2gAapPk

http://bit.ly/2gAapPk

Honestly, what's the odd's of winning the lottery huh? 

Okay, I've done it in the past, but huh no, Give that up now! You're far better off working towards what you want yourself - It is attainable! 
 
Hey do you know? - Only one percent of people Plan and Review, and guess what! They are among the top earners!  Coincidence?  I think not...
 
You plan something, you'll get there, as long as you don't give up, as long as you keep reviewing, and moving forward - honestly you will

I've found these books awesome! They keep me right on track, and I can collect all my dreams, ideas, plans and 'how to' reach them step by step.  One of my mentors used to say 'Fail to Plan, Plan to Fail'! lol and she's dead right!

Cos it's hard to keep on track of everything, without writing the dargon things down!  This is not woo woo or hippy, but good solid honest business sense! 
 
Things are really looking up for me since I started using these, and really they can be for you too!
 
  
 
 
 
 
 
Here's the link again one more time to have your own lovely planners, yes, I am an affiliate, that means that if you buy, I get paid too!  That is one of the cool things about Leonie, her planners, and her Academy!  But, I would never recommend anything I didn't believe in! I've been using them for three years now and I love em!


Make 2017 your best year yet in life or biz! http://bit.ly/2gAapPk
http://bit.ly/2gAapPk








I'm recommending the planners because quite simply they work! 

I'm witness to that! 

In any profession you want! 

Whatever your 'joy' is, you can create a business around it, or create an awesome life! Your choice 
 
Absolutely anywhere!







Get them while you can, before stocks run out hurry! I promise you, you're gonna love and devour them both, the biz and the life planner!

Don't miss out, make this your fantastic best year ever!

Final day to get them in time for Christmas pressies! 
Fantastic guide for teenage girls and women
Or just treat yourself...! http://bit.ly/2gAapPk 

http://bit.ly/2gAapPk












Who am I? I'm Sally Hope Woodroffe, a Professional, Registered Counsellor, Hypnotherapist, Artist, Musician, Singer-Songwriter, prolific creative woman, creating 'in my own way' a better world - Go to my website for more details of how to book an appointment so that you too can create 'your perfect world too!'  Or here's my numbers, simply give me a ring! 01686 430503-mobile 07922828903 or leave a message - Yes you can have it all! Speak soon - Sally  
 
Join my Facebook page here by clicking link below:
 
Website:



subscribe on my website and receive FREE Ebooks, Blogs, Tips to feel Absolutely Fabulous!  

 

Thank you so much for sharing this blog on Facebook, or whatever social media you like! 

You may think? How do I do that?  
Just go to top left web address in your browser, right click on it, so it changes blue, left click 'copy', then go to your Facebook page or other social media, and in your status where it says what's on your mind - click with left button, then write what YOU want, then click right button and press 'paste' - my link to this blog will then come up under your post with a clickable link to this post.
 
 

 http://bit.ly/2gAapPkhttp://bit.ly/2gAapPkhttp://bit.ly/2gAapPk